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Famous Herbal Teas and their Benefits

Herbal teas are consumed for a multitude of reasons – ranging from taste, flavor, aroma to the great medical benefits they are supposed to have. Whether you crave for a strong black tea in the morning or a mild lemon grass when you are about to hit the bed, teas have always been one of the most popular and widely consumed beverages but the latest trend in terms of tea drinking and consumption is of herbal teas!

Different Hebal Tea

Herbal Tea offers a range of health benefits from Relief in Joint Pain, Calms Anxiety to Reduce Cholesterol and Weight loss.

  • Mulberry herbal tea is one of the most popular herbal teas. It originated in Thailand but now is exported to the rest of the world also. It is great for your heart which means it prevents heart diseases. It also has anti clogging properties and thus helps in reduction of bad cholesterol. Great news for women – it is very beneficial for hair and eyes!
  • Did you know that one of the not-so-popular herbal teas has one of the best medicinal values? Bael fruit herbal tea is a refreshing beverage and best had as an iced tea as opposed to the conventional hot cup of herbal tea! This fruit has the properties of mental stimulation (without caffeine). This means it wakes your mind up and keeps you alert. Rest assured, it can be consumed by one and all
  • As the name itself suggests, the lovely lemon aroma coupled with the hint of grass and earthiness in lemon grass herbal tea gives you a sense of fulfillment and satisfaction. It is supposed to lift up your spirits and cheer you up! It has great cleansing properties and thus very widely used in Spas, Yoga centers, dance studios etc. Lemon grass by itself has a quality to cleanse your body of the harmful toxins and thus it is a widely popular herbal tea
  • Well, if you are looking at consumption of an herbal tea mainly for sugar and blood pressure related issues, try Pandan Tea!

These teas can be enjoyed for their taste, flavor and aroma by all of us. Herbal teas can be  consumed by one and all. But if you are looking for special medicinal properties, it is highly advisable to consult your doctor before going ahead and consuming anything!

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